Why do you wear spiked shoes for sprint? How to buy spiked shoes
the reason why there are nails on the shoes of sprinters is that they need to push back quickly with the forefoot. In order to use the force and prevent backward slip, there will be long and concentrated nails on the shoes.
after understanding the function of spikes, let's teach you how to buy a pair of spikes. Because it is a sprint, athletes have great strength. We should buy 7 ~ 8 spikes.
the first thing is to determine the use scenario of shoes.
for example, for daily training, we'd better choose steel seven spiked shoes. Because it is durable; If it's a game, we can replace steel nails with iron nails, which will be more comfortable.
shoe size is also crucial.
spiked shoes must be worn tightly, and the shoe body should cover the whole foot without leaving any gap. In this way, we can make full use of our strength. So when you buy shoes, you must try them on yourself.