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What sports do you usually do to help you grow tall

through exercise is the secret of growing tall. Do you know what exercise is generally helpful to growing tall? The next guide will tell you the answer.

basketball, no doubt, is the most helpful sport in all sports at present, because playing basketball is a sport with high jumping.

What sports do you usually do to help you grow tall

volleyball, because volleyball is also a sport with more jumping movements, So people who play volleyball grow taller.

What sports do you usually do to help you grow tall

badminton, in addition to the training of hand strength, badminton still needs to mobilize the strength of feet, It will also help us grow tall in the process of bouncing.

What sports do you usually do to help you grow tall

high jump, let's see that high jumpers are usually big men, which is inseparable from their usual training, Because the high jump can stretch your muscles and bones.

What sports do you usually do to help you grow tall

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