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What is the essence of ski jumping

ski jumping is "snow jumping"

athletes wear special skis, slide from the starting platform, then slide along the auxiliary slide of the platform, and make their bodies jump into the air at the end of the platform with the help of the sliding speed and the athlete's jumping force, A sport in which the body flies in a parabola in the air for about 4-5 seconds, lands on the landing slope and continues to slide to the stop area.

What is the essence of ski jumping

skaters need to take off at the end of the platform, so they must ensure their speed. In the stage of assisted skating, the athletes squat deeply with their legs as far as possible, and the upper body leans forward roughly parallel to the snow surface to reduce the resistance.

What is the essence of ski jumping

take off
mastering the timing of take-off is the key to measure the whole movement of athletes. Generally, when the ski tip reaches the end of the platform, it takes off. When taking off, the upper body extends forward and takes off, and the two legs push down quickly

What is the essence of ski jumping

to fly
to maintain the air flying posture, athletes should extend their upper limbs, with slight twists and turns between the upper and lower limbs, the snowboard is parallel and at an acute angle with the soles of their feet, the upper limbs are parallel to the snowboard, and their arms are extended and attached to both sides of their body

What is the essence of ski jumping

landing
when landing, separate your feet in a bow and arrow step, land with the heel of the snowboard slightly ahead of the tip of the board, bend your knees to cushion, and extend your arms horizontally

What is the essence of ski jumping

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