What are the skills to shoot basketball
Sports have brought a lot of vitality to life. Playing basketball is a sport that many of us like very much. What are the skills of playing basketball and shooting? Let me elaborate on my opinion.
Shooting is a very important skill in basketball. There are many shooting skills. First, the most important thing is that the posture must be correct. The correct shooting posture is the guarantee of the hit rate.
One hand pulls the ball and the other hand controls the direction. When taking off, the ball should be shot, Another way of shooting is jump shot, which is to wait for the body to jump to the highest point and then shoot the ball. Jump shot is more difficult, but the shooting hit rate will be improved.
Only when you have strength on your arm can you ensure that the shooting can reach the designated position, so, It is very important to exercise your physical strength. You should pay attention to doing more exercise to exercise your physical strength. Another important factor in
Shooting is good physical coordination, Many stars can throw the ball when they lose their balance because they have good coordination. Therefore, they must do some exercises to exercise their physical coordination.