What are the rules of weightlifting competition
weightlifting is a very old sport. It can exercise people's physical strength. We often see weightlifting in the Olympic Games. Do you know the rules of weightlifting competitions?
athletes begin to weigh their weight 2 hours before the competition. The weighing time is 1 hour. If it is out of date, they will abstain.
during the competition, grab first, rest for 10 minutes, and then clean and jerk.
athletes have three attempts in snatch and clean and jerk.
the playing order is based on the weight required by the athlete It is arranged according to the order of drawing lots and the number of times. When trying to lift, the light weight should be lifted first. If the weight of the first lift is the same, the one with a small sign will lift first. If the weight of the second and third attempts is the same, the one with less attempts shall be lifted first. If the number of attempts is the same, the last one will still be lifted first.
the weight of the barbell on the competition field can only be increased, not reduced. After each successful attempt, you must increase the multiple of 1 kg.
the ranking of the Olympic Games is determined by the total score of the sum of snatch and clean and jerk. If the total score is the same, the light weight ranks first. If the weight is the same, it is not allowed to juxtapose before completing the ranking column of the total score.
the athlete's trial lift time is specified as 1 minute. From the point to the end of the athlete's name or the weighting of the weighter on the field, the timing shall be subject to the end of the two events. If an athlete tries the lift continuously, it will be 2 minutes. The barbell fails to lift the knee during this time.