What are the purposes of College Students' physical fitness test
every year, the school will organize a physical fitness test to test the situation of college students through height standard weight, vital capacity body mass index, standing long jump, sitting forward flexion, 800 meter long-distance running, etc. What is the purpose of the annual physical fitness test for college students?
at the national level, the physical fitness test of college students is a response to the outline of the national fitness plan, which improves the mechanism of supervising college students' daily exercise through testing and other means, Through this mechanism, contemporary college students can be encouraged to carry out sports to a certain extent.
in the process of physical fitness test, it can reflect the current physical exercise of college students, Through the test, we can accurately know the physical weakness of our students and even regional students, and the school curriculum can be adjusted reasonably.
the annual physical fitness test can also make students deeply feel their physical changes, It can increase sports timely and reasonably, and let the students understand that only by adhering to regular physical activities and forming a good habit of exercising can they enhance their physique and improve their health level.
through physical fitness test, college students are deeply aware of the importance of participating in physical exercise, Further devote yourself to physical exercise. With a strong physique, you can better devote yourself to future work. "Body is the capital of revolution"