What are the common handstands
many friends have practiced handstand. Do you know what are the common handstand postures?
micro handstand. Put your feet above your head and your hips can't be off the ground. This is a micro handstand. This action is often used for the fitness of middle-aged and elderly people!
45 degree handstand, support the ground with your hands and half your feet on the wall, with your body at a 45 degree angle to the ground, It's a 45 degree handstand.
shoulder handstand, shoulder force, put the whole body upside down in the air, and the shoulder can't be off the ground, It's called a shoulder handstand.
head handstand, stand the head on the ground, the whole body is suspended, and the head is on the ground, It's called head handstand!
handstand, support the whole body with your hands, and turn yourself upside down, which is called handstand!