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The skills of center under basket singles

if you are tall, you can easily break through the defense by relying on your physical strength under the basket to find a slightly weak defense point. As long as you are careful that the ball is not stolen and there is no problem with the regulations on fouls

The skills of center under basket singles

if you are not very tall, The advantage of speed can be used to quickly get rid of enemy interference. Shake the opponent falsely, you can quickly pass the ball or lay up yourself. Generally, the methods of important positions include reverse running, v-word reverse running and around the front. Specific needs temporary response.

The skills of center under basket singles

but under the basket, the center needs his teammates very much. If he is under the basket, many people will surround him and have a good view, And judgment. So it's very important to rely on your teammates at a critical time.

The skills of center under basket singles

when surrounded, be sure to knock the other party away first to make the other party lose his center of gravity. When hitting, remember a sentence: "hit with a line, don't hit with a point". "Line" refers to the whole arm or the whole back. "Point" refers to shoulder, elbow, hand and fist. In this way, hitting is an offensive foul

The skills of center under basket singles

using the trunk of the body, After a slight impact, use a short gap to quickly turn and shoot. Or quickly judge the appropriate shooting position of teammates and quickly pass the ball out. In any case, the center is a pillar against the whole team.

The skills of center under basket singles

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