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Significance of sports

keep fit

most people know this, but most people can't. The most remarkable significance of sports is that it allows us to exercise a strong body. As the saying goes, the body is the capital of revolution.

Significance of sports

used to vent

people can't live happily all the time. From time to time, there will be people from life Study or work troubles. When you encounter these troubles, sports is a very effective way to vent. After sports, unhappy things will slip away with sweat temporarily.

Significance of sports

brings honor

we all know that there is an Olympic Games every four years, This is the biggest sports competition in sports. In addition to the Olympic Games, there are many kinds of sports competitions. At this time, sports bring athletes not only strong physique, but also the glory of being a sportsman.

Significance of sports

spiritual improvement

although sports have many benefits, However, it is not easy to stick to sports for a long time. For those who stick to sports, sports bring them not only physical benefits, but also, for example, cultivate their brave and tenacious character, the quality of surpassing themselves, the will to meet challenges and the ability to bear risks, which helps to cultivate people's sense of competition The spirit of cooperation and the concept of fairness.

Significance of sports

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