Key points of volleyball passing
when we are in a bad position to attack, we need to pass the ball to our teammates. Before passing the ball, you must stand in a suitable position, determine the distance between the ball and the body, bend your legs slightly and squat slightly.
when passing, the hand shape is also very important. Open your hands into a hemispherical shape to make your fingers match the ball, which helps to force and make the ball pass more stably.
when the ball flies head-on, we start kicking the ground when the ball approaches our forehead and get ready to hit the ball. The hitting point is above the forehead, and the force bearing point is generally the back of the ball.
passing mainly depends on the strength of the forearm rather than the strength of the hand and wrist. The ball passed with the power of the arm will be very stable and accurate. Some people like to fly around, which is the power without the use of the arm.