Key points and practice methods of pushing and blocking technique in table tennis
when playing table tennis, the push and stop ball can be divided into many types. According to the different positions of players and the changes of positions, the push and stop ball technology that needs to be replaced is also different. When playing table tennis, standing posture is very important.
a standard table tennis standing posture is to separate the legs slightly wider than the shoulder, and bend the legs to a more comfortable position, Then put the left foot in front and the right foot in the back.
push. This action is applicable to the general return ball and the push and block ball hit back by others. The key point of this action is to make a small range of action, quickly judge the position, and quickly return the ball when returning the ball.
power reduction gear. This action is suitable for playing doubles in table tennis. When the table tennis returns to itself through an arc after a fast back and forth reasoning beat, the use of force reducing volleyball is a very important catch skill.
thrust. This action is suitable for a period of time at the beginning of serving. The return force of this action is heavy and the speed is very fast. If you play properly, you can easily occupy an advantageous position in playing, but you must use it together with the force reducing block.