Illustration of basic movements of playing badminton
serve the high and long ball with the forehand, hold the racket with the forehand with the right hand, move the palm forward, put the badminton down from the front of the forehead with the left hand, and then quickly attack with the right hand to push the badminton forward from bottom to top.
serve backhand, hold the racket with your right backhand, palm back, and place the badminton in the abdomen with your left hand, Then the right hand makes a quick attack and pushes the badminton forward from bottom to top.
backcourt forehand high-range ball, right forehand holding the racket, palm forward, when the badminton flies over at a fast speed, Raise the racket and hit it quickly from high behind your body.
jump kill method. When receiving the ball, you can turn your body slightly, step back quickly, and touch your toes on the ground, Jump up and hit the badminton straight forward.