How to run 800m without getting tired
800m is a middle distance running event and a required test item for physical education tests in primary and secondary schools. Let me explain the matters needing attention in 800m running and how to be less tired.
When starting, you should customize strategies that meet your personal conditions, that is, lead or follow, and try to keep yourself in the top five;
Relax during running and pay attention to adjusting the breathing rhythm and frequency;
Run close to the inner track all the way. Lean inward when crossing a curve, which can help overcome the centrifugal force,
Start sprinting about 50 meters from the finish line to strive for a better place.