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How to practice basketball layup

some friends don't know how to practice basketball layup. Here's a brief introduction.

if you want to learn the layup with the ball, you must first learn the action of racking and dribbling well. You must be able to reach the level of blind racket before you can practice the next step.

How to practice basketball layup

pay attention to the steps of the layup. Take a step forward and count 1 when the right foot lands and 2 when the left foot lands again, Then the right foot should be lifted up, jumped up and lay up.

How to practice basketball layup

if you are left-handed, the action is opposite to that of right-handed. When you walk with your left foot, count 1 silently, Then take off and lay up with your right foot. In terms of

How to practice basketball layup

rules, it should be noted that the three steps are the three steps from the beginning, so you must take off and lay up in the third step, Or you're walking.

How to practice basketball layup

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