How to eat nitrogen pump? What are the precautions for edible nitrogen pump?
people who like fitness like to eat nitrogen pumps. How do you eat nitrogen pumps? What are the precautions for edible nitrogen pump? See below.
how to eat nitrogen pump?
generally, the eating method of nitrogen pump is to take it with warm boiled water. Add the nitrogen pump into warm boiled water, stir it evenly, and then drink it.
what are the precautions for edible nitrogen pump?
the nitrogen pump is not suitable for eating more. Just eat it once a day, about 5g at a time. Eating too much nitrogen pump will affect your health.
the nitrogen pump is drunk on an empty stomach. It is better to take the nitrogen pump 2 hours after a meal. Don't drink it when you are full, When you drink when you are full, you will have abdominal distention.
nitrogen pump should be taken before fitness, usually 1 hour before fitness, In this way, the nitrogen pump can play a role in your fitness.