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How do you control your balance when you turn the ball with your fingers

turning the ball with your fingers is to make the rotating basketball stand at your fingertips. If you want the basketball to rotate steadily at your fingertips, the key point is to learn to use the strength of your wrist and grasp the center of gravity of the basketball.

How do you control your balance when you turn the ball with your fingers

cut your nails flat before turning the ball, This is not only to protect our nails from injury, but also to better control the center of gravity of the rotating basketball.

How do you control your balance when you turn the ball with your fingers

open your fingers, lift it slightly and drag the basketball. Twist your wrist counterclockwise and throw it up. Let the basketball fly upward by relying on the friction between fingers and basketball and the inertia generated by wrist torsion.

How do you control your balance when you turn the ball with your fingers

quickly catch the center of gravity of the basketball with the index finger or middle finger, which means the basketball rotates at the fingertips. In the early stage, when the basketball rotates at the fingertip, because we don't use the force on the wrist, we can keep the rotation of the basketball with the help of the stroke of the other hand. After being proficient in the future, this can directly use the rotating force from the wrist to maintain the balance of basketball.

How do you control your balance when you turn the ball with your fingers

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