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How do girls shoot? Girls practice shooting. Girls shoot the most elementary

now many girls like playing basketball, so how do girls practice shooting? Let's introduce the method.

before shooting, you should wear loose sweat absorbing sportswear and sports pants, comfortable sports shoes and, of course, a coach to guide you.

How do girls shoot? Girls practice shooting. Girls shoot the most elementary

after the equipment is ready, of course, the first thing is to warm up for 5-10 minutes, Unfold the body to prevent accidents caused by non unfolding of muscles and bones during exercise.

How do girls shoot? Girls practice shooting. Girls shoot the most elementary

then learn to play volleyball and hold the ball with both hands, keep the posture correct, and stand straight with both legs, Sink your arms and place the ball in the middle, facing the backboard

How do girls shoot? Girls practice shooting. Girls shoot the most elementary

Finally, it's shooting. Raise the basketball to the front of your head with both hands, The angle between the hand and the body is about 50 degrees. Throw the ball with your wrist and aim at the backboard.

How do girls shoot? Girls practice shooting. Girls shoot the most elementary

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