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Common moves of NBA stars

jump step: jump step is a way to break through and get rid of defense. It means that the attacking player takes off and lands with the ball after the last dribble. End the dribble. Jumping is good for breaking through the basket, protecting the ball from being cut off, or avoiding the cover, so it is a common action of stars.

Common moves of NBA stars

crotch dribble: change direction and emergency stop acceleration. The core meaning of crotch dribbling is to make fake movements to change the rhythm with the steps and hand movements, so as to achieve the purpose of shooting, breakthrough and ball protection.

Common moves of NBA stars

European step: if the defender's center of gravity moves to the right, the right ankle needs to force to the left, At this time, turn left with the ball. When the defender's center of gravity is unstable, break to the left quickly. The defender can only watch the breakthrough due to the problem of center of gravity.

Common moves of NBA stars

dreamy steps: during the layup, the opponent is cheated to take off first by means of large body shaking and continuous fake layup, Causing the defender to lose his defensive position.

Common moves of NBA stars

butterfly step: hold the ball in one hand and pull the ball to the other hand, Do a fake action to break through, sink your shoulders, press down your center of gravity, do a fake action to break through to the right, and use the continuous dribbling under your crotch to shake people. Step back a little, step down, dribble back to the left hand, and make a fake break on the left. This time, it's a real break from the right hand to the right. Just two fake moves and crotch dribble, your opponent can't figure out where you're going. Before he reflects, you've left

Common moves of NBA stars

shake people falsely: use shrugs, feet and hands to shake in the opposite direction of the ball holding attack, Then match the speed under your feet.

Common moves of NBA stars

dribble the ball behind the person: run the ball behind your back according to your current situation, Using the footstep to move from the right hand behind to the left hand, you can adjust with your own habits.

Common moves of NBA stars

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