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How to practice freestyle skiing

at the beginning, we should practice the basic movements of skiing, focusing on the training of carving and skiing. It is best to choose a suitable training venue according to our own level.

How to practice freestyle skiing

after there are no problems with the basic movements, you can try flat flower or high platform training, In this process, we should ensure the safety of straight jump and the action essentials of grasping the board.

How to practice freestyle skiing

after mastering Pinghua and high platform training, you can match props for platform jumping training, It is very important to grasp the board during this training. If you don't grasp the board well, you are easy to get injured.

How to practice freestyle skiing

in addition, learning freestyle skiing also has certain requirements for age, preferably over 12 years old, And the basic movements of skiing are relatively excellent, which makes it easier for such people to learn.

How to practice freestyle skiing

when practicing freestyle skiing, help skiing is very important. Good help skiing can bring enough initial speed, In this way, there will be more time to stay in the air, and the center of gravity should be forward as much as possible when assisting in skating.

How to practice freestyle skiing

we should also focus on the practice of taking off. When taking off, we must pedal and exert ourselves, The wrong movement will cause the center of gravity of the body to turn back, which makes the movement connection inconvenient.

How to practice freestyle skiing

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