How to improve shooting percentage
playing basketball is a hobby of many people. In addition to certain playing skills, shooting percentage is also an important factor. Let's talk about how to improve the shooting hit rate
the hand shape is fixed. The hand shape is very important when shooting. You can often see whether a person's shot is hit. Just see his hand shape at the moment of his shot. In fact, there are many ways to practice hand shape. Get the ball above your head. When there is no ball, the hand is spherical. Both hands are 90 degrees, and then practice hard. This increases our shot rate.
strengthen your own practice intensity. Professional basketball players must throw hundreds or more balls every day. This requires us to be physically prepared. We must have good arm strength, and the arm must stretch and contract naturally. The ball will not deviate from the trajectory of the parabola.
free throw practice, although the free throw is only one point, it often plays a very important role in basketball games. Practice standing in front of the free throw line to master the intensity. It also plays an important role in practicing stable free throws, which is also important in shooting.
master the intensity and direction of shooting. At the same time, pay attention to the strength of pushing the ball forward with your right hand and left hand. When pitching, try to throw the ball high.