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What does eight trigrams palm focus on

Walking in circles is an important basic skill of the eight trigrams palm. The eight trigrams palm stresses walking in a straight step, twisting and turning. The eight trigrams palm comes out in circles.

Why do you say that Bagua palm must practice walking more

martial arts are boxing, palm and footwork. Many martial arts pay attention to boxing and palm, Bagua palm pays more attention to footwork, so if you want to practice Bagua palm well, you should walk more circles.

Why do you say that Bagua palm must practice walking more

the body method and footwork of Bagua palm vary greatly. In order to keep up with the rhythm of Bagua palm, Walking in circles is the best practice.

Why do you say that Bagua palm must practice walking more

Bagua palm is characterized by the combination of dynamic and static. Walking in circles can make people hold their breath and relax their muscles and bones, So as to promote blood circulation and recuperate the body from the inside out.

Why do you say that Bagua palm must practice walking more

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