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How can I slim down my arms

there are many ways to slim down your arms. Next, let's see how to thin arms.

liposuction

if you want to have a quick effect, you can go to the hospital for liposuction. However, if the medical method is thin, the arm may look uneven.

How can ability thin arm?

eating habits

generally, people with thick arms will also be obese, So we should pay more attention and eat less greasy food.

How can ability thin arm?

raise your hands

if you are free at ordinary times, do more actions, which may also be effective, However, we should pay more attention than enough.

How can ability thin arm?

exercise

when you are free, you can go to the gym to practice weightlifting and badminton, Through to achieve the purpose of thin arms.

How can ability thin arm?

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