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What should we pay attention to when practicing finger dance

finger dance can achieve the effect of fitness and self-cultivation. It is also a very fashionable art form in recent years. So what should beginners pay attention to when practicing finger dance? Take a look with this guide!

practice time control

in the face of such a cute finger dance, many people can't wait to learn, so they practice again and again, This is a hard job for fingers, because too long practice time will lead to finger health problems, and even directly lead to finger spasm.

What should we pay attention to when practicing finger dance

attention to strength

finger dance requires a flexible and gentle, but because it is not very skilled, it is easy to cause finger sprains, contusions,

when practicing too hard

What should we pay attention to when practicing finger dance

move your finger first

it's like we should warm up during long-distance running. First move our fingers to make them soft and adapt, and then practice.

What should we pay attention to when practicing finger dance

easy before difficult

many people who have just practiced finger dance will find that their finger dance is too simple and has no beauty, so they want to contact those who are more difficult, This is no good. Be sure to, otherwise your fingers will be unbearable and cause finger injury.

What should we pay attention to when practicing finger dance

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