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What do you need to pay attention to when practicing finger dance

finger dance can achieve the effect of fitness and self-cultivation. It is also a very fashionable art form in recent years. So what should beginners pay attention to when practicing finger dance? Take a look with this guide!

practice time control

in the face of such a cute finger dance, many people will be impatient to learn it, so they practice it again and again, which is a hard job for fingers, Because too long practice time will lead to finger health problems, and even directly lead to finger spasm.

What do you need to pay attention to when practicing finger dance

strong attention

finger dance requires a flexible and gentle, but because it is not very skilled, Therefore, if you exert too much force during practice, it is easy to cause finger sprain, contusion,

What do you need to pay attention to when practicing finger dance

move your finger

first

it's like we should warm up during long-distance running. First move our fingers to make them soft and adapt, and then practice.

What do you need to pay attention to when practicing finger dance

easy before difficult

many people who have just practiced finger dance will find that their finger dance is too simple and has no sense of beauty, so they want to contact those who are more difficult. This is not possible. Be sure, otherwise your fingers will be overwhelmed and cause finger injuries.

What do you need to pay attention to when practicing finger dance

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