Training methods of basic dance skills
summer vacation is coming. Many parents will sign up for some training classes for our baby. Dance training class is one of the most popular training classes at present. For children, it is necessary to learn the basic movements of dance well. Only by learning the basic movements can we go higher and farther. Today, Xiaobian will teach you the training methods of basic dance skills.
the basic action of practicing dance is standing. Standing should look like standing. Standing should be in a standard posture. Standing like a military posture is not the goal of dance. Our standing posture should be flexible. There should be no ripple in front of us, and our feet should be straight, Hands should be placed with strength, and do not appear weak.
standing is different from standing. Standing here is to raise your head, raise your chest, close your abdomen and stand upright on your toes, Don't squint when you look at the front. A standing posture is more important. The second important point to see a dancer is to stand. If you stand well, you will dance beautifully.
then straight. The straight here includes two parts, one is the straight of the leg, The other is the straightness of the waist. The legs should be straight and strong. The waist should not be bent. It is OK to achieve a general military posture.
the line here is to exercise the dancer's control over the body's center of gravity. When walking, you should walk in a straight line, When bending, be sure to keep your feet steady and strong; Then when we walk in parallel, we must have a sense of wired and dynamic.
the flexibility of the body is a necessary condition to test whether a dancer has advanced abilities, The flexibility of a dancer can also test the dancer's control over the body. A good dancer's control over his flexibility is very accurate and will not exceed the limit of his physical limit. This will do great harm to the body.
then one of the basic postures of dancers is slow. Our slow can be as slow as we practice Tai Chi, But it is different from it. The slow here is the slow movement posture. It can show a kind of beauty in the slow process. The beauty of the dancer reflects its basic dancer maturity in the slow process. This is the posture of a Mahayana dancer.
fast as a meteor, with beautiful curves. When dancers practice fast dancing, We should be able to dance our dancers in the same posture as the lines in our books at one go. Such a dance is the most beautiful. It is as moving as a rabbit and as quiet as a virgin. This is the way to describe the speed of dancers.
urgent and slow is a relative word. In dance, slow is the same as practicing fencing, A sudden attack in disorder. There is movement in stillness, speed in slowness, and relaxation. You can't be fast or slow. At the right time, we also need to know how to slow down. Too fast will make the audience not addicted enough. In fact, the best way to practice slow is to practice playing the piano and guitar. We seriously experience the priorities in the sound.