How do beginners learn ghost steps and seve's running steps
first stand at attention, then lift the left leg. Note that the thigh and lower leg of the left leg are at a 90 degree angle. While the left leg is lifted, step back with the right foot.
the left foot lands on the ground, while the right foot retreats a small step back again.
lift your right foot with your thigh and lower leg at right angles. At the same time, take a small step back with your left foot.
the right foot lands on the ground, while the left foot retreats a small step back again. Repeat step 1 to step 4 and pay attention to the rhythm.