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Ghost step dance novice teaching, ghost step dance basic explanation

shuffle dance, also known as Melbourne Shuffle (Dance), originated in Melbourne, Australia. It's very simple to learn. Now let's talk about it in detail.

run in place. First stretch out one foot (such as the left foot). The left foot is in front and the right foot is in the back. At this time, you can set three points. Take the left foot as a point, the right foot as a point, and between your legs (the crotch as a point) The next step can be carried out when the posture is ready.

Ghost step dance novice teaching, ghost step dance basic explanation

jump gently. While jumping, slide your left foot to the ground under your crotch and lift your right foot high. These three steps should be completed at the same time, In this way, the left leg is upright, the right foot is raised, the knee is bent, the lower leg is 90 degrees from the thigh, and then the right foot steps forward. The goal is the original position of the left foot. At the same time, the left foot slides backward under the crotch, and the goal is the original position of the right foot. These two steps should be completed at the same time. In this way, the right foot is in the front and the left foot is in the back, so it is time for the right foot to slide backward and step in front of the left foot, Just repeat this with your left and right feet.

Ghost step dance novice teaching, ghost step dance basic explanation

slide sideways, stand with your feet in a figure of eight (the one with the tips of your feet pointing outward), and lift your left foot, At the same time, the right foot turns to the left foot with the heel as the axis, and then turns to the left foot with the toe as the axis. At the same time, the left foot steps to the left. Repeat with the left and right feet to see the effect. The raised feet can not only step left and right, but also step back and forth (Note: there is no special regulation on which foot is the first, so I can distinguish the left and right feet here).

Ghost step dance novice teaching, ghost step dance basic explanation

side kick, it seems that the difference between side kick and side slip is not very big, but the raised leg doesn't touch the ground (suspended) For example, at the beginning, the left toe turns to the right foot, and at the same time, the right foot is lifted. Then, the left foot turns to the right foot with the toe as the axis, and the right foot does not touch the ground. Then, the left foot turns the toe with the heel as the axis, and the right foot retracts (does not touch the ground), and then turns the left heel, and the right foot kicks out to the left at the same time.

Ghost step dance novice teaching, ghost step dance basic explanation

Rotation is an action that many people who like shuffle dance like. First, turn counterclockwise, turn left with the fork of the right foot in front of the left foot, turn left with the left foot as the axis, use the heel first, and then exchange the toes. The same is true for the right foot. Rotation can add a lot of actions. You can lift your feet or directly lift your legs (warm tip: due to different physique, some novices may feel dizzy and want to vomit when practicing rotation. It is suggested to adopt the gradual practice method).

Ghost step dance novice teaching, ghost step dance basic explanation

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