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Dance lift movement skill teaching

generally, men and women should be matched in lifting. Women are easy to be lifted. When lifting, women should turn their back to the ceiling. This is to pay attention to the upper part of the hip bone. The basic body shape is U-shaped.

Dance lift movement skill teaching

if a woman wants to face the ceiling and lower herself in the air, We should lift the back waist, but we must pay attention to the girl's hand and press the boy's wrist.

Dance lift movement skill teaching

when lifting, the focus is on women's tight fitting and the strength controlled by men's arms, Be sure to remember that this is the most important

Dance lift movement skill teaching

in the lift Then the girl stood in front and jumped hard. The boy lifted his waist and went up. The girl must lean back. Don't clip the boy. Just relax naturally.

Dance lift movement skill teaching

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