Dance lift movement skill teaching
generally, men and women should be matched in lifting. Women are easy to be lifted. When lifting, women should turn their back to the ceiling. This is to pay attention to the upper part of the hip bone. The basic body shape is U-shaped.
if a woman wants to face the ceiling and lower herself in the air, We should lift the back waist, but we must pay attention to the girl's hand and press the boy's wrist.
when lifting, the focus is on women's tight fitting and the strength controlled by men's arms, Be sure to remember that this is the most important
in the lift Then the girl stood in front and jumped hard. The boy lifted his waist and went up. The girl must lean back. Don't clip the boy. Just relax naturally.